Javascript Link

I have never liked using javascript but this is the only way I can do this, I think.

I found this script http://javascript.internet.com/navigation/click-to-expand-menu.html but I need it modified. I want it like this, when you click the text it expands and then contracts. I don't want to click the images, I want them text based links.

Can someone show me how to do that? I know i'm asking a lot but if you are really bored you could give me a hand .